Understanding yourself and how you are tracking with self-esteem and self-confidence in your career and life is super important! Here we’ll cover some definitions, challenges and how you can check in with yourself in a simple exercise. Self-confidence The definition here is “a feeling of trust in one’s abilities, qualities, Read more…
How clear are you on your personal values? Knowing your values is key to build a career that works for you and it also helps guide you when it’s time to move on. Most importantly, it helps you make decisions that work for YOU, not just fulfilling other people’s values. Read more…
The 3 universal fears are important to understand as you navigate something new or difficult. Because new opportunities mean that you also (consciously or unconsciously) worry about how well you’ll do. Not to mention what other people will think of the change you’re making. You may have already heard of Read more…
Looking for a new job can be exciting, but for many that job search is a very stressful experience as well. It can even feel lonely and a bit isolating to not have somewhere to go or a group to belong to. In the video below I share how you Read more…
Many people get super nervous when it comes to job interviews, regardless if it’s via video call or in person. Having worked with lots of clients in the career space, I wanted to share a few simple tips on how best to prepare for a job interview, regardless of the Read more…
Every new year tends to have that feeling of hopefulness and new beginnings. That said, the beginning of a new year is also when most people quit their jobs. Sometimes though, people will leave without an idea of what to do next. As brave as this is to just burn Read more…
We’ve all been there at some point; where we feel completely lost and not sure what to do. When it comes to career we’re asked to know from a very young age “What do you want to be when you grow up?“. The problem is that what we want to Read more…
Life and career progression is all about asking questions. The trouble is, sometimes we get lost and struggle to ask the right questions, especially if we feel stuck or locked into something that makes us uncomfortable. Having just come back from an amazing trip around Europe (which also meant a Read more…
We need to talk about money! One of the most common things I hear from anyone looking to change jobs is – “I can’t afford to earn less than I do now“. That may feel very true, yet a job that’s not right for you might cost you a lot Read more…
It seems to be a human theme, especially when we want to change our career. We’ve become so closely connected to what we DO that it’s almost part of our identity and who we ARE. So the questions that pop up in our head when we’re looking to change it Read more…