The 3 universal fears are important to understand as you navigate something new or difficult. Because new opportunities mean that you also (consciously or unconsciously) worry about how well you’ll do. Not to mention what other people will think of the change you’re making. You may have already heard of Read more…
Trying to ‘get it all done’ and finding it exhausting? There is a major difference between perfectionism and improvement. If you are trying to navigate a career transition along with everything else happening in your life in general, you may need to allow yourself to reflect on this one. As Read more…
Every new year tends to have that feeling of hopefulness and new beginnings. That said, the beginning of a new year is also when most people quit their jobs. Sometimes though, people will leave without an idea of what to do next. As brave as this is to just burn Read more…
We’ve all been there at some point; where we feel completely lost and not sure what to do. When it comes to career we’re asked to know from a very young age “What do you want to be when you grow up?“. The problem is that what we want to Read more…
Life and career progression is all about asking questions. The trouble is, sometimes we get lost and struggle to ask the right questions, especially if we feel stuck or locked into something that makes us uncomfortable. Having just come back from an amazing trip around Europe (which also meant a Read more…
I’ve recently returned from a truly epic 3 month career break of travels with my partner. We decided to take a break from work and life in general for a few reasons: Reconnection time with my family over in Europe. As an expat I’ve lived away from my native Sweden Read more…
A few months ago my partner and I had one of our usual conversations around how ‘life is short‘ and ‘we really should travel and explore more‘. If you’ve followed me for a while, you already know I love to travel, but it’s easy for time to get away from Read more…
We need to talk about money! One of the most common things I hear from anyone looking to change jobs is – “I can’t afford to earn less than I do now“. That may feel very true, yet a job that’s not right for you might cost you a lot Read more…
Milestones help us refocus on what’s important! Having recently celebrated both my birthday and the birthday of The Bridge Coaching (over 5 years in business already!) I really wanted to categorise the topics and learnings I share with you all to support the changes you’re making. There are many factors Read more…
It seems to be a human theme, especially when we want to change our career. We’ve become so closely connected to what we DO that it’s almost part of our identity and who we ARE. So the questions that pop up in our head when we’re looking to change it Read more…