Understanding yourself and how you are tracking with self-esteem and self-confidence in your career and life is super important! Here we’ll cover some definitions, challenges and how you can check in with yourself in a simple exercise. Self-confidence The definition here is “a feeling of trust in one’s abilities, qualities, Read more…
How clear are you on your personal values? Knowing your values is key to build a career that works for you and it also helps guide you when it’s time to move on. Most importantly, it helps you make decisions that work for YOU, not just fulfilling other people’s values. Read more…
The 3 universal fears are important to understand as you navigate something new or difficult. Because new opportunities mean that you also (consciously or unconsciously) worry about how well you’ll do. Not to mention what other people will think of the change you’re making. You may have already heard of Read more…
Looking for a new job can be exciting, but for many that job search is a very stressful experience as well. It can even feel lonely and a bit isolating to not have somewhere to go or a group to belong to. In the video below I share how you Read more…
Trying to ‘get it all done’ and finding it exhausting? There is a major difference between perfectionism and improvement. If you are trying to navigate a career transition along with everything else happening in your life in general, you may need to allow yourself to reflect on this one. As Read more…