A few months ago my partner and I had one of our usual conversations around how ‘life is short‘ and ‘we really should travel and explore more‘. If you’ve followed me for a while, you already know I love to travel, but it’s easy for time to get away from Read more…
A little while ago I reconnected with a fantastic man, friend and mentor I’ve met through my journey as a coach. We had a very real chat about life and business and at one point he said something that stuck with me. “It will never be the same again“. So Read more…
The festive season is here to fill our social media feeds with parties, smiles, holidays, family time and champagne. It’s such a great time to be with your loved ones, relax and refocus. At the same time it’s also a very difficult time for many (and some of them have Read more…
Most of us have one of those big hairy audacious goals (also called a BHAG) or big dreams that we don’t really dare to believe in, because they are so BIG! But they hold great power, because we still strive towards them. The thing about wanting something big, is that Read more…
We often hear about the power of the 5 people closest to you and how your income, mindset and happiness will inevitably be affected by who these people are. You’re still very much in charge of your own life and direction of course, so in this blog post I wanted Read more…
Change happens when we move from one space, situation or type of thinking to another. So when things change you’ll inevitably find yourself in what I like to call “the space between spaces”. How long you remain in that space can of course vary, but it’s important to know that Read more…
Traveling somewhere (new or old) will always have both a practical and an emotional side. Not to mention the physical effects of jetlag. As you might know, I live in Australia but have my entire family and many of my friends back in Sweden and scattered across Europe. Given that Read more…
I often talk about how you can follow your inspiration and find you path through times of change. This week I wanted to touch on a related subject, which is how you provide feedback or opinions to someone else who is going through change. This is a slightly longer post, Read more…
Our video series about the 6 core needs continues and here we explore how we get our need for significance met when things change around us. We need to feel like we matter, so in this video I share how you can boost the need for significance and feel happier Read more…
To have a mind that’s constantly open can be an amazing gift, but it can also be both difficult and dangerous. Growth is a natural way of life (we’re either green and growing or ripe and rotting), but sometimes we need to adjust the amount of input in order for Read more…